2021 Nordic Training Camp – High School

$250.00$415.00

Come to Gould’s Nordic Camp for a fun way to kick off summer training. Our experienced staff will take you on adventures, guide you on how to train and how to hone your endurance, strength, and skills. We’ll have a variety of activities from rollersking and running to biking, agility courses, and a whole lot more.

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Description

Nordic Training Camp – High School

July 11 – 16, 2021

Co-ed, ages 14 through 17 (9th-12th grades).

We’re not waiting for Winter – and neither should you! Skiers are built in the summer, and Gould’s High School Nordic Camp is a fun way to kick off summer training right. Our experienced staff will take you on adventures while honing your endurance, strength, and skills. We’ll have a variety of activities from rollersking to running, biking to bounding, agility courses to multisport adventures, and a whole lot more. We’ll also play lots of games and hit as many crystal-clear waterholes as we can. You’ll get some nutrition tips and our coaches will provide you with a summer training plan if you don’t have one. But best of all, you’ll meet other skiers from around the state and country while enjoying the best that Western Maine has to offer.

Sample day:

6:30 AM: Wake Up
7:00: Light Jog
7:30: Breakfast
8:15-11:15: Morning Training Session
-Treadmill Heart Rate Test
-Strength Session
-Frisbee on the Field – (Speed Session)
11:30-12:15: Lunch
12:15-1:30 PM: Athlete Down Time
1:30 PM-4:30: Afternoon Session:
Skate Agility Course 
Race Starts
4:30-5:30:
5:30-6:30: Dinner
7:15: Nutrition Review
8 PM: Athletes in Dorms
9 PM Lights Out

Camps will also explore the different amenities the Bethel Area has to offer.  

Price: $415 boarding/ $250 day

Additional information

Price

Boarding, Day

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