Nordic Training Camp – High School
July 11 – 16, 2021
Co-ed, ages 14 through 17 (9th-12th grades).
We’re not waiting for Winter – and neither should you! Skiers are built in the summer, and Gould’s High School Nordic Camp is a fun way to kick off summer training right. Our experienced staff will take you on adventures while honing your endurance, strength, and skills. We’ll have a variety of activities from rollersking to running, biking to bounding, agility courses to multisport adventures, and a whole lot more. We’ll also play lots of games and hit as many crystal-clear waterholes as we can. You’ll get some nutrition tips and our coaches will provide you with a summer training plan if you don’t have one. But best of all, you’ll meet other skiers from around the state and country while enjoying the best that Western Maine has to offer.
6:30 AM: Wake Up
7:00: Light Jog
8:15-11:15: Morning Training Session
-Treadmill Heart Rate Test
-Frisbee on the Field – (Speed Session)
12:15-1:30 PM: Athlete Down Time
1:30 PM-4:30: Afternoon Session:
Skate Agility Course
7:15: Nutrition Review
8 PM: Athletes in Dorms
9 PM Lights Out
Camps will also explore the different amenities the Bethel Area has to offer.
Price: $415 boarding/ $250 day