Training Schedule Week of 12/7

December 6, 2015

HI All,

We hope you had a nice sleep-in day. We’ve got another week of training coming up and we’ll carry on despite the weather. Think snow and cold!!
Mon: off
Tues: 
6:00 AM- optional workout in Field house
Race crew- GS training
Dev- Trannie Tuesday
ES- Trannie Tuesday
Weds:
Squad- Weakside Weds
Dev- Weakside Weds
ES- Weakside Weds
4:25-5:30 Yoga in OLR (mandatory)
Thurs: 
6:00 AM- optional workout in Field house
Race crew- SL training
Dev- Switch Thursday
ES- Switch Thursday
Fri:
Squad- agility, conditioning, trampoline at field house
Dev- Freeride Friday
Elite Slope- trampoline training at field house
Sat (transport TBA): 
USASA Race postponed
AM training for all
Race crew- GS training
Dev- Coach’s Choice
ES- Coach’s Choice
Sun (transport TBA):

AM training for all
Squad- Squirt Sunday
Dev- Squirt/Manny Sunday
ES- Manny Sunday
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