Posts Tagged ‘dryland training’

Muscles Are So In

October 22, 2013
The GACP ladies are racking them, stacking them, lunging them, and pressing them. That’s right, we are hitting the weight room and the cross fit with Coach Tracyn hard! Grace Connors and Lexi Bullen have…Read More

Greetings from Stubai

October 17, 2013
Head U18 Coach, Parker Gray, and U18 athlete, Peter Fordyce are in the middle of their training camp in Austria. Click here to see the view which looks down upon the town of Stubai that they…Read More

The Ultimate Core Workout.

October 7, 2013
Click  here to see what revolutionary changes our athletes are making to the modern core circuit. (Just for a reference point, the gentleman doing the walking is 6’3″ 215lbs!)Read More

Mountain Day!

October 3, 2013
MOUNTAIN DAYYYY!!! That’s right! Today was Mountain Day! All of our students hiked (or were kindly transported) up Sunday River today for the first Mountain Day ever to be hosted there. It was a luxury…Read More

Welcome!

September 25, 2013
Welcome to the new Gould Academy alpine blog.  We look forward to sharing many of the exciting things we do within the Gould Alpine program. Last week we completed  the new addition of four half-racks…Read More