Sunday River Ski Walking, XC @ Pine Hill

September 15, 2012

On Saturday, we cruised over to Jordan Bowl at Sunday river and did some extended L3 ski walking intervals.

Heading down into Jordan Bowl

…aaand, back up, after a warmup and some technique work.

Marcello near the top. Beautiful day to be on the alpine hill!

The crew up top after plenty of L3 for the day. If only the chair lift were on! We think that thing gets fired up next week for the leaf peepers…

Today was one of Sadie’s first foot workouts back on her knee – it was an encouraging sign.

After our workout, we headed over to the Pine Hill Trails where the rest of the team was running in an XC race.  We made it just in time to catch the end of the race!

The Ruby’s were in attendance.

And we’ll have some pictures of the runners up soon.


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