Specific Strength at Peaks Village

September 13, 2012

Thursday we headed up to Peaks Village on the Sunday River access road for some hill repeats.  Peaks Village is about 4 miles worth of brand new pavement heading up some steep hills, with hardly any traffic.

Nice day for it!

Marcello on single stick repeats.  We are working on upper body and arm position – he is coming right along!

Ashton and Jakob working on double pole repeats.  I think we caught Jakob off guard…

Sadie was moving today!

Jakob working on his double pole kick.

How convenient!


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